3 Key Reminders for Internal Glow: Wisdom from Michael Singer

We often talk about glowing skin, but true glow comes from within. While a good skincare routine can nourish your skin, true radiance—one that reflects peace, clarity, and confidence—comes when we start doing the inner work. Michael Singer, the author of The Untethered Soul, shares profound wisdom that helps us reconnect with our deeper selves, offering insights on how to live with less stress, more peace, and an unshakeable sense of freedom.

Here are three key reminders from Michael Singer to help you tap into your internal glow, no matter where you are in life. These are not quick fixes but timeless practices that can transform your inner world.

1. You Are Not Your Thoughts—You Are the Observer

It’s easy to get caught up in the noise of everyday life, especially the constant stream of thoughts racing through our minds. But Michael Singer teaches us that we are not the thoughts that come and go. Instead, we are the observer, the one who notices the thoughts without becoming entangled in them.

This shift in perspective is freeing. When we stop identifying with our thoughts, we stop letting them define us. We begin to experience a calmness and clarity that resides beneath the surface, where true peace lives.

A gentle reminder: You are not your fears, doubts, or judgments. These are just passing thoughts. The peace you seek is already within you, waiting to be discovered. Simply observe and let go.

2. Let Go of Control and Surrender to Life’s Flow

The more we try to control life, the more we resist its natural flow. Whether it’s our relationships, work, or even the way we feel about aging, the harder we try to hold on, the more stress we create for ourselves. Michael Singer encourages us to stop trying to control everything, and instead, trust in the natural unfolding of life.

Letting go doesn’t mean giving up—it means allowing yourself to flow with life’s rhythms rather than pushing against them. When you release the need for constant control, you free yourself from unnecessary tension and open yourself up to more peace, love, and acceptance.

A heart-centered insight: Sometimes, the most powerful thing we can do is nothing at all. Allow life to happen without forcing it. In doing so, you invite a sense of ease and grace into your world, and you’ll find that the glow of your soul will shine brighter than ever.

3. The Freedom of Living in the Present Moment

So often, we live either in the past, reliving old mistakes and regrets, or in the future, worrying about what might happen. Michael Singer’s teachings remind us that real freedom comes when we let go of the past and future and simply live in the present moment.

The present is where life truly happens. When we become fully aware of the here and now, we can experience a sense of peace that nothing else can provide. It’s in this space that we can let go of self-judgment, stop overthinking, and just be.

An invitation for you: The next time you catch yourself drifting into worries or regrets, pause and come back to the present. Breathe deeply and notice how your body feels. How does your heart feel right now? This simple practice of living in the moment can reconnect you to the deep sense of peace that already exists within you.

Michael Singer’s teachings offer a powerful reminder that true freedom and peace come from within. By learning to observe our thoughts, letting go of the need for control, and embracing the present moment, we unlock a glow that comes from a place of inner stillness and wisdom.

Remember, the external world may be chaotic, but your internal world can be a sanctuary. Cultivate that peace within yourself, and watch how it transforms the way you experience the world.